5 eating habits to get rid of them

5 eating habits to get rid of them

When the pancreas does not produce enough insulin (called resistance) or the body is less able to use it properly, sugar remains in the blood. “Prediabetes can appear from the age of 40 or even earlier, favored by a sedentary lifestyle, smoking and excess weight, especially around the waist, which worsens insulin resistance. Only a … Read more

Can healthy gut microflora provide more energy? Here’s what you need to know

Can healthy gut microflora provide more energy?  Here's what you need to know

In the heart of our gut, 100,000 billion bacteria weigh more than our brain. This gigantic ecosystem with which we live in symbiosis is our gut microbiota. Throughout the digestive tract, intestinal bacteria are at the interface between food and the human body. And as INRAE​​​​​​​explains in a dedicated file, “ this microflora, although primarily … Read more

This little-known food group is nevertheless essential for the treatment of hypertension, a study reveals

This little-known food group is nevertheless essential for the treatment of hypertension, a study reveals

People with hypertension are often first advised to make lifestyle changes to lower their blood pressure and thus preserve their heart and arteries. Because while it is not always necessary to immediately resort to treatment, a balanced diet and moderate alcohol consumption is essential to minimize the risk of cardiovascular and kidney complications from high … Read more

Do lunar cycles affect the regularity of the menstrual cycle? French scientists say so

Do lunar cycles affect the regularity of the menstrual cycle?  French scientists say so

It’s long been theorized that women’s menstrual cycles align with the moon, and now a recent French study suggests there’s some truth to that claim. Inserm* scientists actually started from the observation that due to their cyclical rhythm and similar duration, a connection between the menstrual cycle and the lunar cycle was often assumed, without … Read more

Fabienne Cristol-Nuel, interior designer and profound artist

Fabienne Cristol-Nuel, interior designer and profound artist

La Mendoise works with many artisans to create completely personalized spaces. He also creates large decorative panels that he integrates into his creations. Portrait. When you decide to decorate your house or apartment, you search more or less extensively on the Internet or in catalogs. The result is generally satisfactory. But we can also contact … Read more

According to science, what is the most effective method for calming yourself down when you are angry?

According to science, what is the most effective method for calming yourself down when you are angry?

Can’t control your anger? A scientific study managed to determine the most effective method of calming these strong emotions. Here is. Maybe you’ve tried everything. Punching a punching bag. Scream. Go for a run. Breaking objects… However, according to our colleagues from Ouest France, a recent study from the American University of Ohio State has … Read more

Between hospitality and sport, the first of La Verrieroise in South Aveyron crowned with success

Between hospitality and sport, the first of La Verrieroise in South Aveyron crowned with success

The first of the Verrières cycle tour attracted a lot of people and was sold out this Saturday, April 6. It was not the right address for performance and competition. La Verrieroise, the first randuro in the city of Verrières, was supposed to be the opposite. And that is exactly what attracted 180 cyclists who … Read more

Health: specialists, pharmacies, rabbit tax… everything that will change after Gabriel Attal’s announcement

Health: specialists, pharmacies, rabbit tax... everything that will change after Gabriel Attal's announcement

basic Gabriel Attal made several health announcements to facilitate consultations with the French. Goal: “to maintain the best health system in the world”. What will actually change for us patients? We are taking inventory. Who has not one day complained about delays in consulting a specialist or even a quick visit to their doctor? Gabriel … Read more

In Palavas-les-Flots, Eric Zemmour alludes to a “technocratic and prescriptive” Europe

In Palavas-les-Flots, Eric Zemmour alludes to a "technocratic and prescriptive" Europe

Reconquête! staff, promoting the European elections, stopped in Palavas-les-Flots (Hérault). Despite the absence of list leader Marion Maréchal, the Blue Room gave Eric Zemmour and his party lieutenants the warmest welcome. Reconquest! was a huge success this Saturday April 6th at the Blue Room in Palavas-les-Flots. 1,500 people came to applaud the staff of the … Read more